I am a Licensed Massage Therapist & Asian Bodyworker (WI-LMT-AB), Certified Personal Trainer, and Crossfit Level-1 Trainer with a passion for helping people. My approach focuses on an integrating Eastern & Western modalities of massage therapy with functional fitness methods in order to provide more comprehensive care to my clients. I work with a multitude of people from all age groups whose activity levels vary from a sedentary lifestyle to elite athletes including Crossfit enthusiasts, runners, cyclists, triathletes, and other endurance athletes. I help people reduce their risk of injury by keeping their tissues mobile and balanced, but I also help those who are recovering from surgeries or other injury. 

 

For years, I suffered from a range of health issues including inflammation, imbalance, and obesity. I was a full-time homemaker and business owner that neglected my own health. With the help of a personal trainer, I applied myself to a fitness program that utilized holistic wellness...body, mind, and spirit. I was able to lose 50 pounds, and in the process found an inner strength that I had not known was there before. My chronic pain and inflammation was resolved, my energy and mood greatly improved, and I now lead a life of vibrance and vitality. It is truly a privilege to help others with the simple self-care tools that I have learned.

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If you're interested in reclaiming your health and improving your quality of life, contact Melissa today!