Our Services
Thank you for checking out what we have to offer. Forward Movement & Massage specializes in helping our clients who suffer from acute and/or chronic pain. Our services also are designed to assist those clients who are moving away from pain into pain prevention and performance. This is just a fancy way of saying, we want you to live fully and enjoy all range of motion with strength, stability, flexibility and do it with no pain or restriction!
Massage Therapy
Massage is one of the most important self care practices. Our massage focuses on hydrating tissues, removing adhesions that can cause pain, detoxifying muscles and tissue with cupping and/or Gua sha. We work with athletes training for events, and non-athletes just trying to get the most out of life.
Hybrid Sessions
Our hybrid session is part personal training and part massage. We have found that our clients greatly benefit from the value of learning how to care for their body more effectively outside of the massage room. We spend 45 minutes on flexibility or strength movements used to support the unique needs of the client. Then 45 minutes on working on the areas specific to the focus areas.
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Personal Training
Our one on one training is designed to educate as well as guide our clients toward an optimal state of overall wellness. We help with weight loss, muscle tone, strength, specific event training and all things in between. We always incorporate a focus of injury prevention or as we say, bulletproofing.
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What Our Clients Say
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